How to Create Poise

How to Create Poise

Have you got poise? Would you be able to explain it if you had? There is something a little elusive about poise, but a great ballet teacher, like the team at Jade Harrison School of Dance works with their students to develop poise and other dance skills to make them...
How Ballet Can Improve Fitness Levels

How Ballet Can Improve Fitness Levels

If you are looking for a way to improve fitness and have an interest in doing something more than just visiting the gym, then ballet can be the perfect solution.  You will learn an amazing skill with the ability to dance but you can also improve your fitness in a...
What are Ballet Exams (RAD)?

What are Ballet Exams (RAD)?

For many students of ballet, one of the big focus points of their year is the annual ballet exams.  The Royal Academy of Dance has a syllabus that includes regular exams for students studying ballet and the chance to get regular ideas on how their dance is progressing...
6 Great Reasons to do Acro

6 Great Reasons to do Acro

Because there are so many styles of dance out there, it can be hard to help narrow down the options when your child knows they want to dance but aren’t sure what type.  But a good place to start is to look at the benefits of doing any particular type of dance. One of...